توضیحات
Handy help to take control of arthritis
A practical guide for sufferers who live with arthritis, this book explains how genetics, age, infections, diet, excess weight, previous injuries, and stress can all contribute. It will teach readers how to choose beneficial foods and supplements, explain which types of exercise can best bring relief, and reveal practical tips to make everyday living easier.
A practical guide for sufferers who live with arthritis, this book explains how genetics, age, infections, diet, excess weight, previous injuries, and stress can all contribute. It will teach readers how to choose beneficial foods and supplements, explain which types of exercise can best bring relief, and reveal practical tips to make everyday living easier.
جزئیات کتاب
فرمت
کیندل
صفحات
128 صفحه
زبان
انگلیسی
منتشر شده
Nov 1, 2011
ناشر
Summersdale
نسخهها
3 editions
ISBN-10
0857653067
ISBN-13
9780857653062