الوصف
Improving self-esteem levels is easy with this guide book Many things affect self-esteem levels, such as psychological or lifestyle factors, and this book offers steps to increase those levels and improve one's relationship with oneself. This guide offers practical advice with a holistic approach, introducing simple dietary and lifestyle changes and including DIY complementary therapries.
تفاصيل الكتاب
تنسيق
غلاف ورقي
صفحات
128 صفحات
لغة
الإنجليزية
منشور
Oct 1, 2013
الناشر
Summersdale
الطبعات
2 editions
رقم ISBN-10
1849534055
رقم ISBN-13
9781849534055