Descripción
Improving self-esteem levels is easy with this guide book Many things affect self-esteem levels, such as psychological or lifestyle factors, and this book offers steps to increase those levels and improve one's relationship with oneself. This guide offers practical advice with a holistic approach, introducing simple dietary and lifestyle changes and including DIY complementary therapries.
Detalles del libro
Formato
Tapa blanda
Páginas
128 páginas
Idioma
Inglés
Publicado
Oct 1, 2013
Editorial
Summersdale
Ediciones
2 editions
ISBN-10
1849534055
ISBN-13
9781849534055