توضیحات
Improving self-esteem levels is easy with this guide book Many things affect self-esteem levels, such as psychological or lifestyle factors, and this book offers steps to increase those levels and improve one's relationship with oneself. This guide offers practical advice with a holistic approach, introducing simple dietary and lifestyle changes and including DIY complementary therapries.
جزئیات کتاب
فرمت
جلد نرم
صفحات
128 صفحه
زبان
انگلیسی
منتشر شده
Oct 1, 2013
ناشر
Summersdale
نسخهها
2 editions
ISBN-10
1849534055
ISBN-13
9781849534055