描述
Improving self-esteem levels is easy with this guide book Many things affect self-esteem levels, such as psychological or lifestyle factors, and this book offers steps to increase those levels and improve one's relationship with oneself. This guide offers practical advice with a holistic approach, introducing simple dietary and lifestyle changes and including DIY complementary therapries.
书籍详情
格式
平装书
页数
128 页
语言
英语
已发布
Oct 1, 2013
出版商
Summersdale
版本
2 editions
ISBN-10
1849534055
ISBN-13
9781849534055