الوصف
This book contains beloved Thai meditation master Buddhadasa Bhikkhu's explanation of one of the most universal of all Buddhist meditation practices, "mindfulness with breathing." Using a straight-forward style of presentation suited to a Western audience, Buddhadasa Bhikkhu provides all you need to know to become free of stress and worry through the "simple and beautiful act of sitting quietly, alive to the breathing," as taught by Buddha in his Anapanasati Sutta.
تفاصيل الكتاب
تنسيق
غلاف ورقي
صفحات
160 صفحات
لغة
الإنجليزية
منشور
يونيو 15, 1988
الناشر
Wisdom Publications
الطبعة
Revised
الطبعات
2 طبعات
رقم ISBN-10
0861711114
رقم ISBN-13
9780861711116