説明
This book contains beloved Thai meditation master Buddhadasa Bhikkhu's explanation of one of the most universal of all Buddhist meditation practices, "mindfulness with breathing." Using a straight-forward style of presentation suited to a Western audience, Buddhadasa Bhikkhu provides all you need to know to become free of stress and worry through the "simple and beautiful act of sitting quietly, alive to the breathing," as taught by Buddha in his Anapanasati Sutta.
本の詳細
形式
ペーパーバック
ページ数
160ページ
言語
英語
公開されました
6月 15, 1988
出版社
Wisdom Publications
版
Revised
版
2 版
ISBN-10
0861711114
ISBN-13
9780861711116