جزئیات کتاب
فرمت
جلد نرم
صفحات
160
زبان
انگلیسی
منتشر شده
Jun 15, 1988
ناشر
Wisdom Publications
نسخه
Revised
ISBN-10
0861711114
ISBN-13
9780861711116
توضیحات
This book contains beloved Thai meditation master Buddhadasa Bhikkhu's explanation of one of the most universal of all Buddhist meditation practices, "mindfulness with breathing." Using a straight-forward style of presentation suited to a Western audience, Buddhadasa Bhikkhu provides all you need to know to become free of stress and worry through the "simple and beautiful act of sitting quietly, alive to the breathing," as taught by Buddha in his Anapanasati Sutta.
ژانرها
دین و معنویت
تاریخ
سلامت و تندرستی