جزئیات کتاب
فرمت
جلد نرم
صفحات
160
زبان
اسپانیایی
منتشر شده
May 14, 2015
ناشر
Roca Editorial
ISBN-10
8499189326
ISBN-13
9788499189321
توضیحات
This compact book addresses the root causes of body image anxiety and breaks them down so you can start changing how you view yourself, your appearance and any difficulties youre facing. Youll learn to stop destructive behaviours, limit self-criticism, manage emotional eating, and see yourself differently.