書籍詳情
格式
平裝書
頁數
160
語言
西班牙的
已出版
May 14, 2015
出版商
Roca Editorial
ISBN-10
8499189326
ISBN-13
9788499189321
描述
This compact book addresses the root causes of body image anxiety and breaks them down so you can start changing how you view yourself, your appearance and any difficulties youre facing. Youll learn to stop destructive behaviours, limit self-criticism, manage emotional eating, and see yourself differently.