Détails du livre
Format
Broché
Pages
160
Langue
Espagnol
Publié
May 14, 2015
Éditeur
Roca Editorial
ISBN-10
8499189326
ISBN-13
9788499189321
Description
This compact book addresses the root causes of body image anxiety and breaks them down so you can start changing how you view yourself, your appearance and any difficulties youre facing. Youll learn to stop destructive behaviours, limit self-criticism, manage emotional eating, and see yourself differently.