Book Details
Format
Paperback
Pages
160
Language
Spanish
Published
May 14, 2015
Publisher
Roca Editorial
ISBN-10
8499189326
ISBN-13
9788499189321
Description
This compact book addresses the root causes of body image anxiety and breaks them down so you can start changing how you view yourself, your appearance and any difficulties youre facing. Youll learn to stop destructive behaviours, limit self-criticism, manage emotional eating, and see yourself differently.