Szczegóły książki
Format
Miękka okładka
Strony
160
Język
Hiszpański
Opublikowany
May 14, 2015
Wydawca
Roca Editorial
ISBN-10
8499189326
ISBN-13
9788499189321
Opis
This compact book addresses the root causes of body image anxiety and breaks them down so you can start changing how you view yourself, your appearance and any difficulties youre facing. Youll learn to stop destructive behaviours, limit self-criticism, manage emotional eating, and see yourself differently.