Chill: Stress-Reducing Techniques for a More Balanced, Peaceful You

Chill: Stress-Reducing Techniques for a More Balanced, Peaceful You

Pas encore d'évaluations
Jan 20, 2015 · Anglais · Kindle (225 pages)
Ajouter à l'étagère

Évaluer ce livre


Exporter le journal de lecture

Détails du livre

Format Kindle
Pages 225
Langue Anglais
Publié Jan 20, 2015
Éditeur Simon & Schuster Books for Young Readers

Description

Your day starts at 6am and ends at midnight--if you're lucky.
You keep up with all two hundred of your friends on Facebook.
You practically invented the word "multitasking."
Sound familiar?  You're not alone.  You are part of the most overscheduled, overprogrammed, and overwhelmed generation on the planet.  And CHILL can help you manage it all!  It's just a matter of having the right frame of mind.  So relax, take a deep breath...and chill.

Genres

Santé et Bien-être
Ajouter à l'étagère

Évaluer ce livre


Exporter le journal de lecture