Chill: Stress-Reducing Techniques for a More Balanced, Peaceful You

Chill: Stress-Reducing Techniques for a More Balanced, Peaceful You

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Jan 20, 2015 · Inglese · Kindle (225 pagine)
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Dettagli del libro

Formato Kindle
Pagine 225
Lingua Inglese
Pubblicato Jan 20, 2015
Editore Simon & Schuster Books for Young Readers

Descrizione

Your day starts at 6am and ends at midnight--if you're lucky.
You keep up with all two hundred of your friends on Facebook.
You practically invented the word "multitasking."
Sound familiar?  You're not alone.  You are part of the most overscheduled, overprogrammed, and overwhelmed generation on the planet.  And CHILL can help you manage it all!  It's just a matter of having the right frame of mind.  So relax, take a deep breath...and chill.

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