Chill: Stress-Reducing Techniques for a More Balanced, Peaceful You

Chill: Stress-Reducing Techniques for a More Balanced, Peaceful You

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2015 · 英語 · Kindle · 2 個版本
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描述

Your day starts at 6am and ends at midnight--if you're lucky.
You keep up with all two hundred of your friends on Facebook.
You practically invented the word "multitasking."
Sound familiar?  You're not alone.  You are part of the most overscheduled, overprogrammed, and overwhelmed generation on the planet.  And CHILL can help you manage it all!  It's just a matter of having the right frame of mind.  So relax, take a deep breath...and chill.

書籍詳情

格式 Kindle
頁數 225 頁
語言 英語
已出版 Jan 20, 2015
出版商 Simon & Schuster Books for Young Readers
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