Description
Stress is always with us, but a raft of new studies indicates that it has especial significance in today's world. With job and economic uncertainty, and increasing pressure on time, many people face the reality of stress in a very real and everyday way. Fear, insecurity, alcohol and drug dependency, unhealthy working practices, sleep deprivation, disrupted social and family life - these are just some of the challenging psychological consequences. This book looks at sources of stress, and how far these are modifiable without people abandoning themselves or their integrity.
Détails du livre
Format
Kindle
Pages
122 pages
Langue
Anglais
Publié
avr. 17, 2014
Éditeur
Sheldon Press
Éditions
2 éditions
ISBN-10
1847092675
ISBN-13
9781847092670