Description
Stress is always with us, but a raft of new studies indicates that it has especial significance in today's world. With job and economic uncertainty, and increasing pressure on time, many people face the reality of stress in a very real and everyday way. Fear, insecurity, alcohol and drug dependency, unhealthy working practices, sleep deprivation, disrupted social and family life - these are just some of the challenging psychological consequences. This book looks at sources of stress, and how far these are modifiable without people abandoning themselves or their integrity.
Book Details
Format
Kindle
Pages
122 pages
Language
English
Published
Apr 17, 2014
Publisher
Sheldon Press
Editions
2 editions
ISBN-10
1847092675
ISBN-13
9781847092670