Описание
Stress is always with us, but a raft of new studies indicates that it has especial significance in today's world. With job and economic uncertainty, and increasing pressure on time, many people face the reality of stress in a very real and everyday way. Fear, insecurity, alcohol and drug dependency, unhealthy working practices, sleep deprivation, disrupted social and family life - these are just some of the challenging psychological consequences. This book looks at sources of stress, and how far these are modifiable without people abandoning themselves or their integrity.
Детали книги
Формат
Kindle
Страницы
122 страниц
Язык
Английский
Опубликовано
апр 17, 2014
Издатель
Sheldon Press
Издания
Изданий: 2
ISBN-10
1847092675
ISBN-13
9781847092670