설명
Stress is always with us, but a raft of new studies indicates that it has especial significance in today's world. With job and economic uncertainty, and increasing pressure on time, many people face the reality of stress in a very real and everyday way. Fear, insecurity, alcohol and drug dependency, unhealthy working practices, sleep deprivation, disrupted social and family life - these are just some of the challenging psychological consequences. This book looks at sources of stress, and how far these are modifiable without people abandoning themselves or their integrity.
책 세부 정보
형식
킨들
페이지
122 페이지
언어
영어
출판됨
Apr 17, 2014
출판사
Sheldon Press
판본
2 editions
ISBN-10
1847092675
ISBN-13
9781847092670
장르들
공포