説明
Stress is always with us, but a raft of new studies indicates that it has especial significance in today's world. With job and economic uncertainty, and increasing pressure on time, many people face the reality of stress in a very real and everyday way. Fear, insecurity, alcohol and drug dependency, unhealthy working practices, sleep deprivation, disrupted social and family life - these are just some of the challenging psychological consequences. This book looks at sources of stress, and how far these are modifiable without people abandoning themselves or their integrity.
本の詳細
形式
キンドル
ページ数
122ページ
言語
英語
公開されました
4月 17, 2014
出版社
Sheldon Press
版
2 版
ISBN-10
1847092675
ISBN-13
9781847092670