本の詳細
形式
キンドル
ページ数
12
言語
英語
公開されました
Nov 9, 2013
出版社
Tim Kane
説明
If you're up for the ultimate challenge then this plan will work for you! 20 week schedule to help organize your training plan so you can complete one of the most challenging races out there. The half ironman consists of a 1.2 mile swim, 56 mile bike and ends with a 13.1 run. If you're ready then get to work!