Детали книги
Формат
Kindle
Страницы
12
Язык
Английский
Опубликовано
Nov 9, 2013
Издатель
Tim Kane
Описание
If you're up for the ultimate challenge then this plan will work for you! 20 week schedule to help organize your training plan so you can complete one of the most challenging races out there. The half ironman consists of a 1.2 mile swim, 56 mile bike and ends with a 13.1 run. If you're ready then get to work!