Detalhes do Livro
Formato
Kindle
Páginas
12
Idioma
Inglês
Publicado
Nov 9, 2013
Editora
Tim Kane
Descrição
If you're up for the ultimate challenge then this plan will work for you! 20 week schedule to help organize your training plan so you can complete one of the most challenging races out there. The half ironman consists of a 1.2 mile swim, 56 mile bike and ends with a 13.1 run. If you're ready then get to work!