本の詳細
形式
オーディオブック
言語
英語
公開されました
Feb 1, 2020
出版社
Calm.com, Inc.
説明
Radical compassion is our evolutionary capacity to include all living beings in our heart and to actively express our care. In this program, you learn RAIN (recognize-allow-investigate-nurture), an applied meditation for cultivating mindfulness-based compassion.
Link: https://www.youtube.com/watch?v=tasmb...
Link: https://www.youtube.com/watch?v=tasmb...