Szczegóły książki
Format
Audiobook
Język
Angielski
Opublikowany
Feb 1, 2020
Wydawca
Calm.com, Inc.
Opis
Radical compassion is our evolutionary capacity to include all living beings in our heart and to actively express our care. In this program, you learn RAIN (recognize-allow-investigate-nurture), an applied meditation for cultivating mindfulness-based compassion.
Link: https://www.youtube.com/watch?v=tasmb...
Link: https://www.youtube.com/watch?v=tasmb...