Detalhes do Livro
Formato
Audiolivro
Idioma
Inglês
Publicado
Feb 1, 2020
Editora
Calm.com, Inc.
Descrição
Radical compassion is our evolutionary capacity to include all living beings in our heart and to actively express our care. In this program, you learn RAIN (recognize-allow-investigate-nurture), an applied meditation for cultivating mindfulness-based compassion.
Link: https://www.youtube.com/watch?v=tasmb...
Link: https://www.youtube.com/watch?v=tasmb...