Book Details
Format
Audiobook
Language
English
Published
Feb 1, 2020
Publisher
Calm.com, Inc.
Description
Radical compassion is our evolutionary capacity to include all living beings in our heart and to actively express our care. In this program, you learn RAIN (recognize-allow-investigate-nurture), an applied meditation for cultivating mindfulness-based compassion.
Link: https://www.youtube.com/watch?v=tasmb...
Link: https://www.youtube.com/watch?v=tasmb...