책 세부 정보
형식
오디오북
언어
영어
출판됨
Feb 1, 2020
출판사
Calm.com, Inc.
설명
Radical compassion is our evolutionary capacity to include all living beings in our heart and to actively express our care. In this program, you learn RAIN (recognize-allow-investigate-nurture), an applied meditation for cultivating mindfulness-based compassion.
Link: https://www.youtube.com/watch?v=tasmb...
Link: https://www.youtube.com/watch?v=tasmb...