الوصف
Meditation can help to bring the body and mind into a state of harmony, improving concentration, efficiency and relationships. This book introduces you to simple meditation techniques, as well as guided meditations for specific purposes, such as to help boost confidence, cleanse the mind, or make important decisions.
تفاصيل الكتاب
تنسيق
غلاف صلب
صفحات
64 صفحات
لغة
الإنجليزية
منشور
Nov 7, 2013
الناشر
Lorenz Books
رقم ISBN-10
075482778X
رقم ISBN-13
9780754827788