Beschreibung
Meditation can help to bring the body and mind into a state of harmony, improving concentration, efficiency and relationships. This book introduces you to simple meditation techniques, as well as guided meditations for specific purposes, such as to help boost confidence, cleanse the mind, or make important decisions.
Buchdetails
Format
Gebundene Ausgabe
Seiten
64 Seiten
Sprache
Englisch
Veröffentlicht
Nov 7, 2013
Verlag
Lorenz Books
ISBN-10
075482778X
ISBN-13
9780754827788