Opis
Meditation can help to bring the body and mind into a state of harmony, improving concentration, efficiency and relationships. This book introduces you to simple meditation techniques, as well as guided meditations for specific purposes, such as to help boost confidence, cleanse the mind, or make important decisions.
Szczegóły książki
Format
Twarda okładka
Strony
64 stron
Język
Angielski
Opublikowany
Nov 7, 2013
Wydawca
Lorenz Books
ISBN-10
075482778X
ISBN-13
9780754827788