Descrição
Meditation can help to bring the body and mind into a state of harmony, improving concentration, efficiency and relationships. This book introduces you to simple meditation techniques, as well as guided meditations for specific purposes, such as to help boost confidence, cleanse the mind, or make important decisions.
Detalhes do Livro
Formato
Capa dura
Páginas
64 páginas
Idioma
Inglês
Publicado
Nov 7, 2013
Editora
Lorenz Books
ISBN-10
075482778X
ISBN-13
9780754827788