説明
Meditation can help to bring the body and mind into a state of harmony, improving concentration, efficiency and relationships. This book introduces you to simple meditation techniques, as well as guided meditations for specific purposes, such as to help boost confidence, cleanse the mind, or make important decisions.
本の詳細
形式
ハードカバー
ページ数
64ページ
言語
英語
公開されました
Nov 7, 2013
出版社
Lorenz Books
ISBN-10
075482778X
ISBN-13
9780754827788