Descrizione
Meditation can help to bring the body and mind into a state of harmony, improving concentration, efficiency and relationships. This book introduces you to simple meditation techniques, as well as guided meditations for specific purposes, such as to help boost confidence, cleanse the mind, or make important decisions.
Dettagli del libro
Formato
Copertina rigida
Pagine
64 pagine
Lingua
Inglese
Pubblicato
Nov 7, 2013
Editore
Lorenz Books
ISBN-10
075482778X
ISBN-13
9780754827788