설명
Meditation can help to bring the body and mind into a state of harmony, improving concentration, efficiency and relationships. This book introduces you to simple meditation techniques, as well as guided meditations for specific purposes, such as to help boost confidence, cleanse the mind, or make important decisions.
책 세부 정보
형식
하드커버
페이지
64 페이지
언어
영어
출판됨
Nov 7, 2013
출판사
Lorenz Books
ISBN-10
075482778X
ISBN-13
9780754827788