Buchdetails
Format
Gebundene Ausgabe
Seiten
128
Sprache
Englisch
Veröffentlicht
Jan 15, 1984
Verlag
Random House UK
ISBN-10
0712600175
ISBN-13
9780712600170
Beschreibung
Provides a programme of safe and gentle exercises for pregnancy, childbirth and the period after the birth. The basic skills of relaxation and breathing are explained and there are sections on massage for relaxation and pain relief, positions for labour and getting back into shape.