Dettagli del libro
Formato
Copertina rigida
Pagine
128
Lingua
Inglese
Pubblicato
Jan 15, 1984
Editore
Random House UK
ISBN-10
0712600175
ISBN-13
9780712600170
Descrizione
Provides a programme of safe and gentle exercises for pregnancy, childbirth and the period after the birth. The basic skills of relaxation and breathing are explained and there are sections on massage for relaxation and pain relief, positions for labour and getting back into shape.