Self-Help for Hyperventilation Syndrome, Third Edition: Recognizing and Correcting Your Breathing Pattern Disorder

Self-Help for Hyperventilation Syndrome, Third Edition: Recognizing and Correcting Your Breathing Pattern Disorder

Dinah Bradley , Gemma Gracewood , John Henley
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2001 · Inglés · Tapa dura
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Descripción

Hyperventilation — taking in more air than needed — is habitual for some people. Dinah Bradley outlines remedies that incorporate breathing exercises, posture adjustments, and stress reduction. This new edition includes a workbook for readers to chart their progress.

Detalles del libro

Formato Tapa dura
Páginas 128 páginas
Idioma Inglés
Publicado Sep 9, 2001
Editorial Hunter House
ISBN-10 0897933494
ISBN-13 9780897933490
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