Self-Help for Hyperventilation Syndrome, Third Edition: Recognizing and Correcting Your Breathing Pattern Disorder

Self-Help for Hyperventilation Syndrome, Third Edition: Recognizing and Correcting Your Breathing Pattern Disorder

Dinah Bradley , Gemma Gracewood , John Henley
Pas encore d'évaluations
Sep 9, 2001 · Anglais · Relié (128 pages)
Ajouter à l'étagère

Évaluer ce livre

Exporter le journal de lecture

Détails du livre

Format Relié
Pages 128
Langue Anglais
Publié Sep 9, 2001
Éditeur Hunter House
ISBN-10 0897933494
ISBN-13 9780897933490

Description

Hyperventilation — taking in more air than needed — is habitual for some people. Dinah Bradley outlines remedies that incorporate breathing exercises, posture adjustments, and stress reduction. This new edition includes a workbook for readers to chart their progress.
Ajouter à l'étagère

Évaluer ce livre

Exporter le journal de lecture