Self-Help for Hyperventilation Syndrome, Third Edition: Recognizing and Correcting Your Breathing Pattern Disorder

Name: Self-Help for Hyperventilation Syndrome, Third Edition: Recognizing and Correcting Your Breathing Pattern Disorder
ISBN: 9780897933490

Dinah Bradley , Gemma Gracewood , John Henley

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Sep 9, 2001 · Inglese · Copertina rigida (128 pagine)

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Dettagli del libro

Formato Copertina rigida

Pagine 128

Lingua Inglese

Pubblicato Sep 9, 2001

Editore Hunter House

ISBN-10 0897933494

ISBN-13 9780897933490

Descrizione

Hyperventilation — taking in more air than needed — is habitual for some people. Dinah Bradley outlines remedies that incorporate breathing exercises, posture adjustments, and stress reduction. This new edition includes a workbook for readers to chart their progress.

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