Self-Help for Hyperventilation Syndrome, Third Edition: Recognizing and Correcting Your Breathing Pattern Disorder

Self-Help for Hyperventilation Syndrome, Third Edition: Recognizing and Correcting Your Breathing Pattern Disorder

Dinah Bradley , Gemma Gracewood , John Henley
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Sep 9, 2001 · 英語 · 精裝書 (128 頁數)
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書籍詳情

格式 精裝書
頁數 128
語言 英語
已出版 Sep 9, 2001
出版商 Hunter House
ISBN-10 0897933494
ISBN-13 9780897933490

描述

Hyperventilation — taking in more air than needed — is habitual for some people. Dinah Bradley outlines remedies that incorporate breathing exercises, posture adjustments, and stress reduction. This new edition includes a workbook for readers to chart their progress.
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