책 세부 정보
형식
페이퍼백
페이지
240
언어
영어
출판됨
May 19, 2000
출판사
Rodale Books
ISBN-10
1579542530
ISBN-13
9781579542535
설명
A world champion marathoner suggests a practical exercise program that combines motivational advice with sensible workouts, tips on eating right, advice on developing a running program, and counseling on how to make fitness part of family life. Reprint.
장르들
건강 및 웰니스