描述
A world champion marathoner suggests a practical exercise program that combines motivational advice with sensible workouts, tips on eating right, advice on developing a running program, and counseling on how to make fitness part of family life. Reprint.
书籍详情
格式
平装书
页数
240 页
语言
英语
已发布
5月 19, 2000
出版商
Rodale Books
ISBN-10
1579542530
ISBN-13
9781579542535