Descrição
A world champion marathoner suggests a practical exercise program that combines motivational advice with sensible workouts, tips on eating right, advice on developing a running program, and counseling on how to make fitness part of family life. Reprint.
Detalhes do Livro
Formato
Brochura
Páginas
240 páginas
Idioma
Inglês
Publicado
May 19, 2000
Editora
Rodale Books
ISBN-10
1579542530
ISBN-13
9781579542535
Gêneros
Saúde e Bem-Estar