Description
A world champion marathoner suggests a practical exercise program that combines motivational advice with sensible workouts, tips on eating right, advice on developing a running program, and counseling on how to make fitness part of family life. Reprint.
Book Details
Format
Paperback
Pages
240 pages
Language
English
Published
May 19, 2000
Publisher
Rodale Books
ISBN-10
1579542530
ISBN-13
9781579542535