Book Details
Format
Paperback
Pages
240
Language
English
Published
May 19, 2000
Publisher
Rodale Books
ISBN-10
1579542530
ISBN-13
9781579542535
Description
A world champion marathoner suggests a practical exercise program that combines motivational advice with sensible workouts, tips on eating right, advice on developing a running program, and counseling on how to make fitness part of family life. Reprint.
Genres
Health & Wellness