الوصف
The Complete Idiot's Guide to Yoga, Third Edition walks readers through the basics of stretching, breathing, and meditation.
This third edition is completely reformatted to include twice as many illustrations (300+)!
A must-have for anyone interested in giving yoga a try-non-intimidating and easy-to-follow exercise
This third edition is completely reformatted to include twice as many illustrations (300+)!
A must-have for anyone interested in giving yoga a try-non-intimidating and easy-to-follow exercise
تفاصيل الكتاب
تنسيق
غلاف ورقي
صفحات
352 صفحات
لغة
الإنجليزية
منشور
أبريل 1, 2003
الناشر
ALPHA
رقم ISBN-10
0028644670
رقم ISBN-13
9780028644677