Descrizione
The Complete Idiot's Guide to Yoga, Third Edition walks readers through the basics of stretching, breathing, and meditation.
This third edition is completely reformatted to include twice as many illustrations (300+)!
A must-have for anyone interested in giving yoga a try-non-intimidating and easy-to-follow exercise
This third edition is completely reformatted to include twice as many illustrations (300+)!
A must-have for anyone interested in giving yoga a try-non-intimidating and easy-to-follow exercise
Dettagli del libro
Formato
Brossura
Pagine
352 pagine
Lingua
Inglese
Pubblicato
Apr 1, 2003
Editore
Alpha
ISBN-10
0028644670
ISBN-13
9780028644677