توضیحات
The Complete Idiot's Guide to Yoga, Third Edition walks readers through the basics of stretching, breathing, and meditation.
This third edition is completely reformatted to include twice as many illustrations (300+)!
A must-have for anyone interested in giving yoga a try-non-intimidating and easy-to-follow exercise
This third edition is completely reformatted to include twice as many illustrations (300+)!
A must-have for anyone interested in giving yoga a try-non-intimidating and easy-to-follow exercise
جزئیات کتاب
فرمت
جلد نرم
صفحات
352 صفحه
زبان
انگلیسی
منتشر شده
Apr 1, 2003
ناشر
Alpha
ISBN-10
0028644670
ISBN-13
9780028644677