説明
The Complete Idiot's Guide to Yoga, Third Edition walks readers through the basics of stretching, breathing, and meditation.
This third edition is completely reformatted to include twice as many illustrations (300+)!
A must-have for anyone interested in giving yoga a try-non-intimidating and easy-to-follow exercise
This third edition is completely reformatted to include twice as many illustrations (300+)!
A must-have for anyone interested in giving yoga a try-non-intimidating and easy-to-follow exercise
本の詳細
形式
ペーパーバック
ページ数
352ページ
言語
英語
公開されました
4月 1, 2003
出版社
ALPHA
ISBN-10
0028644670
ISBN-13
9780028644677